Grilled Flank Steak With Poblano Pico

Sliced grilled flank steak with poblano pico recipe served on white platter Save
Sliced grilled flank steak with poblano pico recipe served on white platter | flavlix.com

This vibrant Mexican-inspired dish features juicy flank steak marinated in a blend of cumin, smoked paprika, garlic, and lime, then grilled to perfection. The star accompaniment is a fresh poblano pico de gallo, where charred peppers mingle with cherry tomatoes, red onion, jalapeño, and cilantro. The steak rests briefly after grilling, ensuring maximum tenderness, before being sliced against the grain and crowned with the zesty salsa. Perfect for summer gatherings, this dish pairs beautifully with warm tortillas or rice and complements both bold red wines and crisp Mexican lagers.

My neighbor Carlos taught me that flank steak demands respect, not long cooking times, and that poblano peppers have this magical way of turning into something entirely different when you take the time to char them properly.

Last summer I made this for a crowd of eight people, and honestly the pico disappeared faster than the steak, which I did not expect happening at a barbecue full of meat lovers.

Ingredients

  • Flank steak: This cut has incredible flavor but needs to be sliced against the grain or it will chew like rubber no matter how perfectly you cook it
  • Olive oil: Helps the spices cling to the meat and keeps the exterior from drying out over high heat
  • Smoked paprika: This is what gives the steak that gorgeous reddish color and subtle campfire flavor without actual smoking
  • Poblano peppers: Mildly spicy but when you char and peel them they develop this earthy sweetness you cannot get any other way
  • Cherry tomatoes: They hold their shape better than larger tomatoes and add little bursts of juice to every bite of pico
  • Limes: Fresh juice cuts through the rich meat and brightens everything, so do not even think about using bottled stuff here

Instructions

Fire up the grill:
Get those grates screaming hot because you need serious sear power for flank steak, and a cooler zone helps if flare-ups start getting aggressive
Marinate the meat:
Whisk together the oil, salt, pepper, cumin, smoked paprika, garlic, and lime juice until combined, then coat the steak thoroughly and let it sit out for about 15 minutes while you prep everything else
Char the poblanos:
Place the peppers directly over the hottest part of the grill, turning them until the skin is completely blackened and blistered, then seal them in a bowl so they steam themselves tender
Make the magic pico:
Rub the charred skin off the peppers, remove the seeds and stems, dice the flesh, then toss it with tomatoes, onion, jalapeño, cilantro, lime juice, salt, and pepper until everything looks like confetti
Grill to perfection:
Cook the steak for about 5 minutes per side for that perfect medium-rare, watching carefully because thinner sections will cook faster than thicker ones
Rest and slice:
Let the meat hang out on a cutting board for at least 5 minutes so the juices redistribute, then slice it thinly against the grain at a slight angle
Bring it together:
Pile the steak onto a platter and spoon that gorgeous poblano pico all over the top like you know exactly what you are doing
Juicy grilled flank steak topped with vibrant poblano pico garnish and fresh cilantro Save
Juicy grilled flank steak topped with vibrant poblano pico garnish and fresh cilantro | flavlix.com

This recipe became my go-to for that weird space between a regular Tuesday dinner and feeding people you actually want to impress without spending your whole day in the kitchen.

Getting The Right Doneness

Flank steak is thin in spots and thick in others, so the thinner sections will hit medium before the thick parts are done. I usually pull the steak when the thickest part reaches 125°F internally because carryover cooking finishes the job while it rests.

Make-Ahead Magic

The pico actually gets better after a few hours in the fridge, so I often make it in the afternoon and let it hang out until dinner time. Just hold off on the cilantro until close to serving or it will start looking tired.

Serving Ideas

Warm corn tortillas turn this into the best steak tacos you have ever had, and some cilantro lime rice on the side soaks up all those juices.

  • Extra lime wedges at the table let people adjust brightness to their taste
  • Avocado slices or guacamole on the side make this feel like a full spread
  • Leftover steak and pico make incredible quesadillas the next day
Perfect summer dinner of grilled flank steak with spicy poblano pico recipe Save
Perfect summer dinner of grilled flank steak with spicy poblano pico recipe | flavlix.com

This is the kind of meal that makes people ask when you are going to make it again, which is basically the highest compliment a dinner can receive.

Recipe FAQs

Use a meat thermometer to check internal temperature: 130-135°F for medium-rare, 140-145°F for medium. The steak should feel firm but still have some give when pressed gently.

Absolutely. Preheat a cast iron grill pan over high heat and cook the steak 5-6 minutes per side. You may need to reduce heat slightly if the pan gets too hot.

Let the steak rest for at least 5 minutes after grilling. This allows juices to redistribute throughout the meat, ensuring each slice stays moist and flavorful.

Yes, prepare the poblano pico up to 4 hours ahead. Keep it refrigerated and bring to room temperature before serving for the best flavor profile.

Always slice against the grain (perpendicular to the muscle fibers) at a 45-degree angle. This shortens the fibers, making each bite more tender.

Skirt steak or hanger steak work well as alternatives. Adjust cooking time slightly as these cuts may be thinner than flank steak.

Grilled Flank Steak With Poblano Pico

Tender grilled flank steak with smoky poblano-chile pico de gallo, ready in under an hour.

Prep 25m
Cook 15m
Total 40m
Servings 4
Difficulty Medium

Ingredients

For the Flank Steak

  • 1 1/2 lbs flank steak
  • 3 tbsp olive oil
  • 1 1/2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 cloves garlic, minced
  • Juice of 1 lime

For the Poblano Pico

  • 2 poblano peppers
  • 1 cup cherry tomatoes, diced
  • 1/3 cup red onion, finely diced
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

1
Preheat the Grill: Preheat your grill to high heat.
2
Prepare the Marinade: In a shallow dish, whisk together olive oil, kosher salt, black pepper, cumin, smoked paprika, minced garlic, and lime juice. Add the flank steak, turning to coat thoroughly. Let marinate at room temperature for 15–20 minutes.
3
Char the Poblano Peppers: While the steak marinates, place poblano peppers on the grill over direct heat. Turn frequently until the skin is charred and blistered on all sides, approximately 5–7 minutes.
4
Steam and Peel Peppers: Transfer charred peppers to a bowl and cover tightly. Let steam for 5 minutes, then rub off the blistered skins. Remove stems and seeds, then dice the flesh.
5
Assemble the Pico de Gallo: In a mixing bowl, combine diced poblano peppers, cherry tomatoes, red onion, jalapeño, cilantro, lime juice, salt, and pepper. Toss gently to combine and set aside.
6
Grill the Steak: Place the marinated flank steak on the hot grill. Cook for 5–6 minutes per side for medium-rare, adjusting time to reach desired doneness.
7
Rest and Slice the Steak: Transfer the cooked steak to a cutting board and let rest for 5 minutes. Slice thinly against the grain for maximum tenderness.
8
Serve and Plate: Arrange steak slices on plates and top generously with the poblano pico de gallo. Serve immediately.
Additional Information

Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 380
Protein 39g
Carbs 10g
Fat 21g

Allergy Information

  • Contains none of the major allergens (dairy, eggs, nuts, soy, wheat, fish, shellfish). Always double-check ingredient labels, especially spices and condiments, for cross-contamination or hidden allergens.
Felicia Knox

Passionate home cook sharing easy, nourishing meals and simple cooking tips for busy food lovers.